Skydiving in Dubai at a glance

Skydivers tandem jumping over Palm Jumeirah, Dubai with aerial view of islands.
  • Typical altitude: ~13,000 ft
  • Experience type: Tandem skydive (no training required)
  • Dropzones: Palm Jumeirah (iconic skyline views) + indoor option at iFly Dubai
  • Freefall time: ~60 seconds
  • Total duration: 3–4 hours including check-in, briefing & ascent
  • Cost range: ~AED 199–3,500
  • Age/weight rules: Minimum age ~18; weight limits typically 90–100 kg
  • Best season: October–April for cooler weather, clearer skies, and smoother wind conditions

Types of skydiving experiences

Tandem skydiving

What it is

  • You jump while harnessed to a licensed instructor from the Palm Dropzone.
  • Standard altitude: 13,000 ft
  • ~60 sec freefall + 5–7 min parachute glide

Who it’s for

  • First-timers, bucket-list jumpers, and adventure seekers
  • No prior training required

Medical & eligibility limitations

  • Children under 18 cannot participate
  • Women: max 90 kg / BMI 27.5
  • Men: max 100 kg / BMI 30
  • Not suitable for pregnant women
  • Not suitable for those with: epilepsy, severe head injuries, blackouts, nervous system disorders, high BP, heart/lung disease, diabetes, dislocated limbs, mental illness, or drug/alcohol addiction
  • Participants 70+ must provide a doctor-signed Declaration of Fitness

Duration

  • Full experience: 3–4 hours (briefing → gear-up → ascent → jump → landing)

Indoor skydiving

What it is

  • A controlled free-fall simulation inside a vertical wind tunnel—no aircraft, no altitude
  • Instructor-guided movements and body control sessions

Who it’s for

  • Families, first-timers, and those avoiding heights or weather-dependent activities

Medical & eligibility limitations

  • Children under 3 cannot participate
  • Height/weight limits:
    • Under 180 cm: max 105 kg
    • Over 180 cm: max 115 kg
  • Not suitable for pregnant women
  • Not suitable for those with recent shoulder/spine injuries
  • Not allowed if under the influence of alcohol/drugs or wearing a plaster cast
  • Parental consent required for minors
  • Waiver must be signed before participation

Duration

  • 1–1.5 hours, including check-in, training, and 2 flights of 60–90 seconds each

Find your best skydiving experience in Dubai

Ticket typeDropzoneAltitudeDuration (Freefall + Total)What’s IncludedWho it’s Best ForAdd-onsBooking link

Skydive Dubai at The Palm (Photos & Video)

Palm Dropzone

13,000 ft

~60 sec freefall + 3–4 hours total

Tandem jump, expert instructor, photos, 3-min video, insurance

First-timers, bucket-list jumpers, thrill seekers

NA

Book now

iFly Dubai Indoor Skydiving

Indoor Wind Tunnel

13 ft (simulated freefall)

1 min per flight; 2 flights within 1–1.5 hrs

Flight gear, 2 flights, 1-on-1 coaching

Families, beginners, weather-sensitive visitors

NA

Book now

Combo: XLine Dubai Marina + Tandem Skydive

Palm Dropzone

13,000 ft

~60 sec freefall + 4 hours total

Tandem jump, expert instructor, photos & 3-min video, insurance, zipline experience

Thrill seekers, adventure lovers

NA

Book now

20-Min Gyrocopter Flight

Palm Dropzone

1,500 ft

20 min flight

Private gyrocopter flight, safety briefing, photos & edited video

Scenic flyers, photography enthusiasts, solo travellers

NA

Book now

Tandem skydiving: What it is and how it works

The basics

  • Beginner-friendly way to experience skydiving.
  • Attached to a certified instructor who handles exit, freefall, parachute deployment, and landing.
  • A short briefing covers body position and hand signals.
  • No prior experience needed. The instructor manages all technical aspects so you can focus on the thrill.

The jump experience

  • Freefall feels like a steady rush of air, not a drop.
  • Breathing remains natural while instructor maintains stability.
  • Parachute glide lasts 4–7 minutes, offering calm, scenic views of Palm Jumeirah and Dubai skyline.
  • Landings are smooth and instructor-managed.
  • Standing or seated posture used depending on conditions.

Your equipment

  • You’ll wear a mandatory jumpsuit, goggles, and a multi-point harness securely connected to your instructor.
  • The parachute system includes a main canopy, a reserve canopy, and an automatic activation device (AAD) for backup deployment.
  • Your instructor performs all gear fitting, safety checks, and final adjustments before boarding the aircraft.

Safety first: Precautions for tandem skydiving

Skydive instructor adjusting harness for a student near an aircraft.
  • Certified tandem experts: All instructors hold licenses under recognised skydiving bodies (APF, USPA, BPA, or regional equivalents).
  • High jump requirements: Most complete 500–1,000+ jumps before taking guests.
  • Ongoing safety training: Regular refreshers on emergency procedures, aircraft safety, and equipment checks.
  • Clear pre-jump briefing: You’ll learn body position, communication signals, and exactly what to expect during each stage.
Man securing skydiving harness with instructor's guidance.
  • Dual-parachute setup: Every tandem rig includes a main canopy plus an independently packed reserve.
  • Automatic Activation Device (AAD): Deploys the reserve parachute automatically at preset altitudes if necessary.
  • Secure harness system: A multi-point harness connects you firmly to your instructor.
  • Protective gear: Goggles and jumpsuits are provided.
Person standing on a scale, checking body weight for Skydive Melbourne preparation.
  • No extreme fitness required: Most people with general mobility can skydive.
  • Medical restrictions (global standards): Not permitted for pregnancy, heart conditions, epilepsy, recent major injuries, uncontrolled blood pressure, severe respiratory issues, certain mental health conditions, or any drug/alcohol influence.
  • Weight & BMI guidelines
    • Women: Max 90 kg, BMI under 27.5
    • Men: Max 100 kg, BMI under 30.0
Tandem skydive over Abu Dhabi with two people in freefall, capturing excitement.
  • Wind safety: High or gusty winds impact stability and landing accuracy.
  • Cloud cover: Pilots need clear visibility from take-off to jump altitude.
  • Rain & storms: Operations pause until conditions improve.
  • Temperature & turbulence: Morning conditions are usually calmer globally.
  • Delays = safety: Weather holds are essential risk-prevention steps.
Tandem skydive jump from a plane over a cloud-filled sky.
  • Exit: Instructor positions both of you for a stable, controlled exit.
  • Freefall: 30–60 seconds of supervised freefall with constant altitude checks.
  • Canopy flight: Smooth, guided descent once the parachute opens.
  • Landing: Usually a soft stand-up or a gentle seated landing, depending on conditions.

What to expect on the day of your Dubai skydive

Check-in & safety briefing

  • Arrive and sign your waiver forms.
  • Meet your certified tandem instructor.
  • Receive a clear, step-by-step briefing on safety and body position.
  • Quick overview of the jump sequence, hand signals, and landing cues.

Gear up

  • Put on your mandatory jumpsuit, multi-point harness, and goggles.
  • Instructor fits and double-checks all equipment.
  • Learn how your altimeter works and get familiar with all gear.
  • Ensure comfort and security before boarding the aircraft.

Flight ascent

  • Board the aircraft with your instructor.
  • Enjoy the climb to 13,000 ft, taking in Dubai skyline views.
  • Instructor reviews jump steps and final safety checks.
  • Feel the anticipation build as you approach jump altitude.

The jump

  • Exit the aircraft securely with your instructor.
  • Experience 40–60 seconds of freefall, feeling the wind and rush.
  • Instructor manages stability, altitude checks, and deployment timing.
  • Focus on the thrill and scenery.

Parachute glide

  • Parachute deploys for a smooth, controlled descent.
  • Glide calmly for 4–7 minutes over Palm Jumeirah and the Dubai skyline.
  • Take in panoramic views and the unique perspective of the city.
  • Instructor guides the descent and adjusts for landing.

Landing

  • Landings are smooth and instructor-guided.
  • Depending on conditions, land standing or seated.
  • Instructor ensures a safe, controlled finish.
  • Celebrate your achievement as you touch down.

Photos & videos

  • Professional photos and a 3-minute edited video included with your tandem skydive.
  • Captured by a separate videographer who jumps alongside you and your instructor.
  • Delivered to your inbox within 48 hours.
  • Relive every moment and share the experience with friends and family.

Gearing up for your first skydive: A beginner's guide

Tandem divers jumping off a plane, Dubai Skydiving
A person signing a contract, Dubai Skydiving
Woman practicing positions for a parachute jump
A person checking Sky Diving gear
View from the open door of a plane
A skydiver over The Palm, Dubai
Parachutist lands on the ground.
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What is tandem skydiving?

Tandem skydiving pairs you with a highly experienced instructor who handles the entire jump. No prior experience needed, just the perfect way to feel the thrill of skydiving for the first time. Here’s what to expect:

Arrival

Check-in 15-20 minutes before your slot and complete the necessary paperwork. A brief health check-up will be conducted.

Training

Meet your instructor, receive a safety briefing, learn freefall positions, and get harnessed up. A camera flyer will capture your pre-jump jitters.

Gear up

Get equipped with safety gear and undergo thorough equipment checks before boarding the aircraft.

Flight

Enjoy the 20-30 minute scenic flight as you reach the jump altitude of 13,000 feet.

The drop

Get ready for the adrenaline rush! After reaching 13,000 feet, securely harnessed to your instructor, take the leap of faith!

Landing

Gently float back to the landing zone, enjoying breathtaking scenery before a smooth touchdown.

Things to know before booking your skydive in Dubai

Safety - Dubai Skydive
  • Tandem instructors are licensed under international bodies such as USPA and follow strict training standards.
  • All rigs include a main parachute, a reserve parachute, and an Automatic Activation Device (AAD) for backup deployment.
  • All gear undergoes meticulous inspections before each jump.
  • Before your jump, you'll complete a Skydive Dubai Tandem Waiver and Insurance Policy form outlining safety guidelines and responsibilities.
Know more
Location - Skydive Dubai

Palm dropzone

  • Location: In the heart of Palm Jumeirah, with stunning skyline and Arabian Sea views. Find on map.
  • Climate: Higher humidity year-round due to coastal setting.
  • Best time: Early mornings (Oct–Apr) for calm winds and pleasant temperatures.

Desert dropzone

  • Location: Inland in Dubai’s desert, with vast scenic landscapes. Find on map.
  • Climate: Drier air, but winds can be stronger than at Palm.
  • Best time: Early mornings or evenings (Oct–Apr) for optimal wind and temperature.
Skydive Dubai - timings

Palm dropzone

  • Open daily from 7am. Final slot at 10:30am.

Desert dropzone

  • Open Wednesday to Sunday from 8am. Final slot at 1pm.
  • Closed on Mondays & Tuesdays.

Notes

  • The full experience takes 3–4 hours (registration to jump).
  • Book in advance, especially in peak season, to secure your preferred location and time.
  • The desert dropzone opens seasonally and is closed during summer months.
Know more
What to wear/carry - Skydive Dubai
  • Wear athletic clothing and closed-toe lace-up shoes; no sandals, boots, or heels.
  • Remove jewelry, watches, and loose accessories before gearing up.
  • Avoid hooded tops; tie long hair securely.
  • You’ll be fitted with a jumpsuit, goggles, harness.
What to eat - Skydive Dubai
  • Eat light: Have an easily digestible meal 2–3 hours before your jump (e.g., oatmeal with fruit, yogurt with granola, banana with peanut butter).
  • Avoid heavy foods: Skip fried foods, burgers, spicy dishes, and fatty meats to prevent discomfort in freefall.
Health/age requirement - Skydive Dubai
  • Minimum age: 18 years (valid government photo ID required).
  • Weight & BMI limits:
    • Women: ≤90 kg and BMI ≤27.5
    • Men: ≤100 kg and BMI ≤30
  • Not suitable for pregnant guests.
  • Restrictions apply for epilepsy, heart or lung conditions, high blood pressure, severe injuries, dislocated limbs, diabetes, or drug/alcohol impairment.
  • Guests 70+ must present a doctor-signed Declaration of Fitness.
Know more
Weather - Skydive Dubai
  • Skydiving depends on wind speed, cloud cover, and visibility, all of which can change quickly in coastal Dubai.
  • Delays or rescheduling are normal and always safety-driven.
  • Keep your day flexible and avoid planning tight back-to-back activities.

Frequently asked questions about skydiving in Dubai

Skydiving slots, especially morning jumps, fill quickly. Booking 1–3 weeks in advance is recommended, and even earlier during peak travel months (November–March).

More Reads

Tandem Skydiving in Dubai

Plan Your Visit

Timings

iFly Indoor Skydiving